The recipe Zucchini Souffle

Made From Scratch Recipes

Zucchini Souffle recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Zucchini Souffle!

Zucchini Souffle

Zucchini Souffle Recipe
Zucchini Souffle

yummy way to use some of the fresh garden zucchini's

How Long Does Zucchini Souffle Recipe Take To Prepare?

Zucchini Souffle takes 10 minutes to prepare.


How Long Does Zucchini Souffle Recipe Take To Cook?

Zucchini Souffle takes 50 minutes to cook.


How Many Servings Does Zucchini Souffle Recipe Make?

Zucchini Souffle makes 8 servings.


What Are The Ingredients For Zucchini Souffle Recipe?

The ingredients for Zucchini Souffle are:

2 med zucchinis grated
4 egg whites
1/2 c shredded cheddar cheese
1/2 c non fat sour cream
1/2 c skim milk
1/2 chopped mushrooms fresh
1 box jiffy corn muffin mix
dill, minced onion, dash pepper


How Do I Make Zucchini Souffle?

Here is how you make Zucchini Souffle:

mix all ingredients in bowl...sprinkle with reduced fat parm cheesebake on 400f for 50 minsNumber of Servings: 8Recipe submitted by SparkPeople user LESLEY669.


What's The Nutritional Info For Zucchini Souffle?

The nutritional information for Zucchini Souffle is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 4.9 g
  • Cholesterol: 14.2 mg
  • Sodium: 138.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.8 g

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