The recipe Spaghetti and zucchini and chickpeas

Made From Scratch Recipes

Spaghetti and zucchini and chickpeas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spaghetti and zucchini and chickpeas!

Spaghetti and zucchini and chickpeas

Spaghetti and zucchini and chickpeas Recipe
Spaghetti and zucchini and chickpeas

How Long Does Spaghetti and zucchini and chickpeas Recipe Take To Prepare?

Spaghetti and zucchini and chickpeas takes several minutes to prepare.


How Long Does Spaghetti and zucchini and chickpeas Recipe Take To Cook?

Spaghetti and zucchini and chickpeas takes several minutes to cook.


How Many Servings Does Spaghetti and zucchini and chickpeas Recipe Make?

Spaghetti and zucchini and chickpeas makes 4 servings.


What Are The Ingredients For Spaghetti and zucchini and chickpeas Recipe?

The ingredients for Spaghetti and zucchini and chickpeas are:

12 oz linguine (3/4 of a box)
1 tablespoons olive oil
3 small zucchini, cut into thin half moons
Kosher salt
1 15 oz can chickpeas, drained
2 cloves garlic
1/4 teaspoon crushed red pepper
1/2 cup grated Parmesan


How Do I Make Spaghetti and zucchini and chickpeas?

Here is how you make Spaghetti and zucchini and chickpeas:

Cook the pasta according to the package directions. Reserve 1/2 of the pasta water, drain, and return the pasta to the pot.Heat the oil in a large skillet over medium heat. Add the zucchini and 1/2 teaspoon salt. Cook tossing often, until just tender, 4 to 5 minutes. Add the chickpeas, garlic, and red pepper flakes, and cook until heated through, 2 to 3 minutes.toss the pasta with the reserved pasta water and i/4 cup of the parmesan. Divide the pasta among bowls and top with the zucchini mixture and remaining cheese.serves 4Number of Servings: 4Recipe submitted by SparkPeople user LMCKEE1.


What's The Nutritional Info For Spaghetti and zucchini and chickpeas?

The nutritional information for Spaghetti and zucchini and chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 9.6 g
  • Cholesterol: 9.9 mg
  • Sodium: 241.1 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day