Vegetarian

Zucchini-Squash Skillet is for Dinner.

Zucchini-Squash Skillet takes 10 minutes to prepare.

Zucchini-Squash Skillet takes 15 minutes to cook.

Zucchini-Squash Skillet makes 1 servings.

The ingredients for Zucchini-Squash Skillet are:

1 snall zucchini, sliced
1 straight neck yellow squash, sliced
1 cup fresh sliced mushrooms
1 medium onion, chopped
1/2 green bell pepper, cut in strips or chopped
1/2 sweet red bell pepper, cut in strips or chopped
1 cup fresh mushrooms, sliced
1 clove garlic, chopped
2 tbsp olive oil
2 tsp Italian seasoning

Here is how you make Zucchini-Squash Skillet:

Clean zucchini and squash. Slice into rounds about 1/4 inch thick. Slice mushrooms into similar slices, or use pre-sliced fresh mushrooms from grocery. Chop onion, peppers, and garlic. Preheat olive oil in a10 inch skillet (I use cast iron). Add garlic, onions and peppers first and begin cooking over medium high heat. After about 1-2 minutes, add zucchini, squash, and mushrooms. sprinkle with Italian seasoning, cover, and cook until vegetables are tender-crisp. Cooking time will vary with your definition of tender-crisp.Serving Size: Makes 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user HYGILAC.

The nutritional information for Zucchini-Squash Skillet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 404.0

• Total Fat: 28.1 g
• Cholesterol: 0.0 mg
• Sodium: 18.5 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 9.2 g
• Protein: 8.0 g

The dietary needs meet for Zucchini-Squash Skillet is Low Fat