The recipe Zucchini Stirfry

Made From Scratch Recipes

Zucchini Stirfry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Zucchini Stirfry!

Zucchini Stirfry

Zucchini Stirfry Recipe
Zucchini Stirfry

What Course Is Zucchini Stirfry?

Zucchini Stirfry is for Dinner.


How Long Does Zucchini Stirfry Recipe Take To Prepare?

Zucchini Stirfry takes 20 minutes to prepare.


How Long Does Zucchini Stirfry Recipe Take To Cook?

Zucchini Stirfry takes 15 minutes to cook.


How Many Servings Does Zucchini Stirfry Recipe Make?

Zucchini Stirfry makes 2 servings.


What Are The Ingredients For Zucchini Stirfry Recipe?

The ingredients for Zucchini Stirfry are:

4.5 C diced zucchini
3 cloves chopped garlic
.5 a small onion chopped
3 medium chopped tomatoes
3 C fresh spinach
1.5 T canola oil
2 T soy sauce


How Do I Make Zucchini Stirfry?

Here is how you make Zucchini Stirfry:

Heat a skillet or wok on high. Add oil. saut? garlic and onion until softened. Add diced zucchini. Stir and cook until softened slightly. Add chopped tomatoes. Stir in to add moisture. Add spinach last. Cook until tender. Add a splash of soy sauce. A pan lid can be used to shorten cooking time.Serving Size: (2) 2.5 C servingsNumber of Servings: 2Recipe submitted by SparkPeople user DOGLOVER426.


What's The Nutritional Info For Zucchini Stirfry?

The nutritional information for Zucchini Stirfry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,031.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.2 g

What Type Of Cuisine Is Zucchini Stirfry?

Zucchini Stirfry is Asian cuisine.


What Dietary Needs Does Zucchini Stirfry Meet?

The dietary needs meet for Zucchini Stirfry is Vegan


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