The recipe Farfalle with Yogurt and Zucchini

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Farfalle with Yogurt and Zucchini recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Farfalle with Yogurt and Zucchini!

Farfalle with Yogurt and Zucchini

Farfalle with Yogurt and Zucchini Recipe
Farfalle with Yogurt and Zucchini

I got this recipe from one of my favorite sources; Food and Wine! I've read a few other recipes lately for reducing your overall carb and calorie content in pasta dishes by substituting a portion of pasta with a veggie like Zucchini, so I dug this out of my archives and dusted it off for this week. Yummy!

What Course Is Farfalle with Yogurt and Zucchini?

Farfalle with Yogurt and Zucchini is for Dinner.


How Long Does Farfalle with Yogurt and Zucchini Recipe Take To Prepare?

Farfalle with Yogurt and Zucchini takes 15 minutes to prepare.


How Long Does Farfalle with Yogurt and Zucchini Recipe Take To Cook?

Farfalle with Yogurt and Zucchini takes 10 minutes to cook.


How Many Servings Does Farfalle with Yogurt and Zucchini Recipe Make?

Farfalle with Yogurt and Zucchini makes 6 servings.


What Are The Ingredients For Farfalle with Yogurt and Zucchini Recipe?

The ingredients for Farfalle with Yogurt and Zucchini are:

1 pound farfalle
4 medium zucchini (about 1 1/2 pounds), coarsely shredded
4 tablespoons unsalted butter
1 cup plain whole-milk Greek yogurt
1 cup freshly grated Parmigiano-Reggiano cheese, plus more for serving
Freshly grated nutmeg
Kosher salt and freshly ground pepper


How Do I Make Farfalle with Yogurt and Zucchini?

Here is how you make Farfalle with Yogurt and Zucchini:

In a large pot of boiling salted water, cook the farfalle until al dente; about 1 minute before the farfalle is done, add the shredded zucchini to the pot. Drain the farfalle and zucchini, reserving 1/4 cup of the pasta cooking water. Meanwhile, in a large, deep skillet, melt the butter. Remove from the heat. Stir in the Greek yogurt and the 1 cup of grated Parmigiano-Reggiano and season the yogurt sauce with freshly grated nutmeg, salt and pepper. Add the farfalle, zucchini and reserved pasta water to the saucepan and cook over low heat, tossing, until the sauce coats the pasta; transfer to warmed bowls and serve with the extra cheese. Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SARA772779.


What's The Nutritional Info For Farfalle with Yogurt and Zucchini?

The nutritional information for Farfalle with Yogurt and Zucchini is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 14.2 g
  • Cholesterol: 37.7 mg
  • Sodium: 151.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.7 g

What Dietary Needs Does Farfalle with Yogurt and Zucchini Meet?

The dietary needs meet for Farfalle with Yogurt and Zucchini is Vegetarian


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