The recipe Avacado Caesar Dressing

Made From Scratch Recipes

Avacado Caesar Dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Avacado Caesar Dressing!

Avacado Caesar Dressing

Avacado Caesar Dressing Recipe
Avacado Caesar Dressing

This is an unbelievable MUCH healthier version of traditional Caesar dressing! I used egg beaters instead of raw egg yolks- and substituted avacado as a thickener to cut down on the salt from the usual parmesan. I also substituted some lemon juice for the normal vinegar the recipe calls for to keep the avacado from turning. This is heavenly served over grilled Romaine( Yes I said GRILLED romaine) with either shrimp or chicken , boiled eggs and croutons!

What Course Is Avacado Caesar Dressing?

Avacado Caesar Dressing is for Salad.


How Long Does Avacado Caesar Dressing Recipe Take To Prepare?

Avacado Caesar Dressing takes 5 minutes to prepare.


How Long Does Avacado Caesar Dressing Recipe Take To Cook?

Avacado Caesar Dressing takes several minutes to cook.


How Many Servings Does Avacado Caesar Dressing Recipe Make?

Avacado Caesar Dressing makes 8 servings.


What Are The Ingredients For Avacado Caesar Dressing Recipe?

The ingredients for Avacado Caesar Dressing are:

2 large cloves garlic( 7-10 grams)
5 anchovy fillets( packed in oil)
the juice of one lemon( 1.5 to 2 Tbls)
.5 cup plus 2 Tbls egg beaters
8Tbls shredded parmesan(40grams)
2 pinches black pepper
*optional pinch salt
3 Tbls Sherry wine or white wine vinegar
3.5 oz (100grams) avacado( 2 small or one med)



How Do I Make Avacado Caesar Dressing?

Here is how you make Avacado Caesar Dressing:

Place garlic, anchovies, lemon juice and olive oil in blender and blend very smooth- add remaining ingredients and blend 60 seconds till smooth and a bit fluffy. Allow to come to room temp- serve over romaine lettuce with croutons. fresh cracked pepper and additional shredded parmesan if desired. Very good with grilled chicken or shrimp. boiled eggs, olives and tomatoes! Serving Size: makes 8 servings of 3Tbls eachNumber of Servings: 8Recipe submitted by SparkPeople user BIGOLEDIVA.


What's The Nutritional Info For Avacado Caesar Dressing?

The nutritional information for Avacado Caesar Dressing is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 6.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 233.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.0 g

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