The recipe Kicking Avocado Dip

Made From Scratch Recipes

Kicking Avocado Dip recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Kicking Avocado Dip!

Kicking Avocado Dip

Kicking Avocado Dip Recipe
Kicking Avocado Dip

Healthy dip, but don't tell folks. No one will believe that non fat, no cholesterol, heart healthy can taste good! The secret is Greek yogurt.

Kicking Avocado Dip

What Course Is Kicking Avocado Dip?

Kicking Avocado Dip is for Snack.


How Long Does Kicking Avocado Dip Recipe Take To Prepare?

Kicking Avocado Dip takes 5 minutes to prepare.


How Long Does Kicking Avocado Dip Recipe Take To Cook?

Kicking Avocado Dip takes 1 minutes to cook.


How Many Servings Does Kicking Avocado Dip Recipe Make?

Kicking Avocado Dip makes 8 servings.


What Are The Ingredients For Kicking Avocado Dip Recipe?

The ingredients for Kicking Avocado Dip are:

Wash a whole avocado and slice it in half. Get rid of the seed. Scoop the ripe pulp into a bowl. Measure 114 grams (1/2 cup) of Chobani Greek yogurt into the bowl and mix well.

Add to this mix: 1 tsp Hidden Valley Ranch Seasoning,
1 tsp garlic, and 1/4 tsp cayenne pepper. Mix well.

Cover. Put into ice box & cool for several hours or serve immediately. If the top discolors, stir it all up to "refresh" the color.


How Do I Make Kicking Avocado Dip?

Here is how you make Kicking Avocado Dip:

No cooking required. Flavors improve with refrigeration. Cover and cool in ice box for several hours before serving for even better flavor. Serving Size: Makes 8 servings of 2 Tbs eachNumber of Servings: 8Recipe submitted by SparkPeople user REVCORNIE.


What's The Nutritional Info For Kicking Avocado Dip?

The nutritional information for Kicking Avocado Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.4 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

What Dietary Needs Does Kicking Avocado Dip Meet?

The dietary needs meet for Kicking Avocado Dip is Low Fat


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