The recipe Baked Crab Rangoon Appetizer

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Baked Crab Rangoon Appetizer recipe is a Asian Snack meal that takes 20 minutes to make. If you enjoy Asian for Snack, you will like Baked Crab Rangoon Appetizer!

Baked Crab Rangoon Appetizer

Baked Crab Rangoon Appetizer Recipe
Baked Crab Rangoon Appetizer

For those of you who like fried crab rangoon from Chinese restaurants, this is a baked and healthier alternative to the fried crab rangoon with fat-free cream cheese.

What Course Is Baked Crab Rangoon Appetizer?

Baked Crab Rangoon Appetizer is for Snack.


How Long Does Baked Crab Rangoon Appetizer Recipe Take To Prepare?

Baked Crab Rangoon Appetizer takes 20 minutes to prepare.


How Long Does Baked Crab Rangoon Appetizer Recipe Take To Cook?

Baked Crab Rangoon Appetizer takes 20 minutes to cook.


How Many Servings Does Baked Crab Rangoon Appetizer Recipe Make?

Baked Crab Rangoon Appetizer makes 8 servings.


What Are The Ingredients For Baked Crab Rangoon Appetizer Recipe?

The ingredients for Baked Crab Rangoon Appetizer are:

Non-stick cooking spray
1 8 oz. package of fat free cream cheese (can also substitute neufatchel cheese)
1 diced shallot/green onion/chive (white base and some green only)
1/2 package of imitation crab (Crab Supreme works well)
36 wonton wrappers


How Do I Make Baked Crab Rangoon Appetizer?

Here is how you make Baked Crab Rangoon Appetizer:

1. Pre-heat oven to 350 degrees farenheit.2. Spray mini-muffin pans with non-stick cooking spray.3. Place wonton wrappers in mini-muffin molds, being careful that wontons to not fall into the center while backing as these will be filled later.4. Bake wonton wrappers in over for approximately 7-9 minutes or until just starting to turn golden brown.5. While wonton wrappers are baking, mix package of cream cheese, shallot, and imitation crab until mixed well.6. When wonton wrappers are cooked, remove them and let them cook on a separate tray.7. Once cool, fill wonton wrappers with filling of cream cheese/shallot/crab mixture.8. Place filled wontons onto cookie tray and put back in oven for 5-7 minutes or until heated through, being careful not to burn the edges of the wonton.Any leftover filling can be placed in an oven safe dish and baked and can be used as a dip or to be made into a spread on a whole wheat bagel.This makes 36 individual pieces, which is approximately 8 servings of 4 piecesNumber of Servings: 8Recipe submitted by SparkPeople user GINA6982.


What's The Nutritional Info For Baked Crab Rangoon Appetizer?

The nutritional information for Baked Crab Rangoon Appetizer is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 0.5 g
  • Cholesterol: 9.5 mg
  • Sodium: 536.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.8 g

What Type Of Cuisine Is Baked Crab Rangoon Appetizer?

Baked Crab Rangoon Appetizer is Asian cuisine.


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