The recipe Baked egg cups with egg substitute

Made From Scratch Recipes

Baked egg cups with egg substitute recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Baked egg cups with egg substitute!

Baked egg cups with egg substitute

Baked egg cups with egg substitute Recipe
Baked egg cups with egg substitute

Adapted this from other recipes on this site to reduce the calories.

What Course Is Baked egg cups with egg substitute?

Baked egg cups with egg substitute is for Lunch.


How Long Does Baked egg cups with egg substitute Recipe Take To Prepare?

Baked egg cups with egg substitute takes several minutes to prepare.


How Long Does Baked egg cups with egg substitute Recipe Take To Cook?

Baked egg cups with egg substitute takes several minutes to cook.


How Many Servings Does Baked egg cups with egg substitute Recipe Make?

Baked egg cups with egg substitute makes 12 servings.


What Are The Ingredients For Baked egg cups with egg substitute Recipe?

The ingredients for Baked egg cups with egg substitute are:

Egg substitute, liquid (Egg Beaters), 12 fl oz Ham, extra lean, (5% fat), 12 slice (6-1/4" x 4" x 1/16") Onions, raw, 2 tbsp chopped
Cheddar Cheese, 1 oz


How Do I Make Baked egg cups with egg substitute?

Here is how you make Baked egg cups with egg substitute:

Line twelve cupcake pans with one slice of ham each. Add 1 oz of egg mixture a nd a little onion to each cup. Bake about 15 minutes at 350 until desired doneness. Sprinkle with a little cheddar cheese.Number of Servings: 12Recipe submitted by SparkPeople user READINGFAN.


What's The Nutritional Info For Baked egg cups with egg substitute?

The nutritional information for Baked egg cups with egg substitute is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 2.2 g
  • Cholesterol: 16.1 mg
  • Sodium: 476.8 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.1 g

What Dietary Needs Does Baked egg cups with egg substitute Meet?

The dietary needs meet for Baked egg cups with egg substitute is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day