Appetizers / Soups / Salads

Egg Rolls Baked not Fried! is for Side Dish.

Egg Rolls Baked not Fried! takes 20 minutes to prepare.

Egg Rolls Baked not Fried! takes 15 minutes to cook.

Egg Rolls Baked not Fried! makes 5 servings.

The ingredients for Egg Rolls Baked not Fried! are:

12 oz shrimp, cooked and chopped
1-inch grated fresh ginger
2 cloves garlic, finely chopped
2 scallions, sliced thinly
1 bag shredded cabbage and carrot mix
1/4 cup chicken broth
1 tablespoons reduced-sodium soy sauce
1 tablespoon spenda
1 1/2 tablespoons sesame oil
20 small wonton wrappers

Here is how you make Egg Rolls Baked not Fried!:

Steam shrimp until they turn pink, then chop. In bowl combine all ingredients except wontons and let marinate for at least 15 mins, strain juice. Fill and roll the egg roll wrappers, using 1 tablespoon of filling for each roll. To wrap: place the wrapper with one corner closest to you. Place 1 tablespoon of the filling in the center of the wrapper. Roll the corner closest to you over the filling. Brush the top corner with water. Fold in the sides of the wonton and continue rolling the egg roll up until it is closed. Press to seal (use a little water on your finger to seal). Spray cookie sheet then lay the egg rolls on the sheet and spray tops of rolls with spray. Turn occasionally to brown on all sides. Cook at 350 for approximately 15 mins. Serving Size: 4 egg rolls per servingNumber of Servings: 5Recipe submitted by SparkPeople user GAINFREEDOM1.

The nutritional information for Egg Rolls Baked not Fried! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 212.1

• Total Fat: 5.4 g
• Cholesterol: 135.5 mg
• Sodium: 492.7 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.4 g
• Protein: 18.2 g

Egg Rolls Baked not Fried! is Asian cuisine.