The recipe Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)

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Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) recipe is a Mexican Soup meal that takes 30 minutes to make. If you enjoy Mexican for Soup, you will like Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)!

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Recipe
Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)

A Mexican style sweet potato and black bean soup. I've been told by folks who don't like sweet potatoes or spinach that they loved this soup!This recipe was originally from Blue Apron, but I've changed it for ease of making it.

What Course Is Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)?

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is for Soup.


How Long Does Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Recipe Take To Prepare?

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) takes 10 minutes to prepare.


How Long Does Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Recipe Take To Cook?

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) takes 30 minutes to cook.


How Many Servings Does Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Recipe Make?

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) makes 4 servings.


What Are The Ingredients For Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Recipe?

The ingredients for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) are:

1.25 cup Beans, black
3 clove Garlic, finely diced
3 sweet potatoes, medium dice
2 carrots, small dice
1 yellow onions, small dice
1/2 lb spinach (tracked as 10oz package)
2 tbs tomato paste
1/4 cup Mexican crema or cr?me fraiche (or sour cream)
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp paprika
1 tsp dried oregano
salt and pepper, to taste
2 tbsp Olive Oil
4 cups water


How Do I Make Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)?

Here is how you make Black Bean and Sweet Potato Stew (Inspired by Blue Apron version):

Heat olive oil on medium-high until hot. Add the garlic, onion, carrots and sweet potatoes; season with salt and pepper. Cook, stirring occasionally, 6 to 8 minutes, or until slightly softened and fragrant.Add the beans, tomato paste and spices to the pot, and season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until the tomato paste is dark red and fragrant. Add the spinach and 4 cups of water; Cook, stirring occasionally, 14 to 16 minutes, or until the liquid has thickened and the sweet potatoes are tender when pierced with a fork.Remove from heat; season with salt and pepper to taste.Divide the finished stew between 4 bowls. Top with the crema.Serving Size:?Makes roughly 4 1.25-cup servings


What's The Nutritional Info For Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)?

The nutritional information for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 10.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 168.8 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 9.5 g

What Type Of Cuisine Is Black Bean and Sweet Potato Stew (Inspired by Blue Apron version)?

Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is Mexican cuisine.


What Dietary Needs Does Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) Meet?

The dietary needs meet for Black Bean and Sweet Potato Stew (Inspired by Blue Apron version) is Vegan


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