The recipe Southwestern Black Bean Gumbo

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Southwestern Black Bean Gumbo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Southwestern Black Bean Gumbo!

Southwestern Black Bean Gumbo

Southwestern Black Bean Gumbo Recipe
Southwestern Black Bean Gumbo

How Long Does Southwestern Black Bean Gumbo Recipe Take To Prepare?

Southwestern Black Bean Gumbo takes several minutes to prepare.


How Long Does Southwestern Black Bean Gumbo Recipe Take To Cook?

Southwestern Black Bean Gumbo takes several minutes to cook.


How Many Servings Does Southwestern Black Bean Gumbo Recipe Make?

Southwestern Black Bean Gumbo makes 5 servings.


What Are The Ingredients For Southwestern Black Bean Gumbo Recipe?

The ingredients for Southwestern Black Bean Gumbo are:

2 Cans Campbell's Grilled Chicken & Sausage Gumbo
1 Can Black Beans - Rinsed
2 Cups Campbell's Reduced Sodium Chicken Broth
1 Jalapeno Pepper - Minced
1/4 Cup Cilantro - Finely Chopped
1 Cup Cherry Tomatoes - Chopped


How Do I Make Southwestern Black Bean Gumbo?

Here is how you make Southwestern Black Bean Gumbo:

Drain and rinse the black beans. Dice tomatoes, finely mince the jalapeno and cilantro. Combine everything in a pot and bring to a simmer for 20 min.Number of Servings: 5Recipe submitted by SparkPeople user WMALOVICH.


What's The Nutritional Info For Southwestern Black Bean Gumbo?

The nutritional information for Southwestern Black Bean Gumbo is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 727.4 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 15.4 g

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