The recipe Flatbread with White Bean and Edamame Spread

Made From Scratch Recipes

Flatbread with White Bean and Edamame Spread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Flatbread with White Bean and Edamame Spread!

Flatbread with White Bean and Edamame Spread

Flatbread with White Bean and Edamame Spread Recipe
Flatbread with White Bean and Edamame Spread

What Course Is Flatbread with White Bean and Edamame Spread?

Flatbread with White Bean and Edamame Spread is for Side Dish.


How Long Does Flatbread with White Bean and Edamame Spread Recipe Take To Prepare?

Flatbread with White Bean and Edamame Spread takes several minutes to prepare.


How Long Does Flatbread with White Bean and Edamame Spread Recipe Take To Cook?

Flatbread with White Bean and Edamame Spread takes several minutes to cook.


How Many Servings Does Flatbread with White Bean and Edamame Spread Recipe Make?

Flatbread with White Bean and Edamame Spread makes 8 servings.


What Are The Ingredients For Flatbread with White Bean and Edamame Spread Recipe?

The ingredients for Flatbread with White Bean and Edamame Spread are:

- package of flatbread or pita
- 3 tablespoons olive oil
- 1 onion - large, sliced thin
- 1/2 teaspoon salt
- 2 tablespoons fresh oregano - chopped
- fresh ground pepper to taste
- 15 ounces white beans - rinsed
- 3 tablespoons water
- 1 1/2 tablespoons apple cider vinegar
- 2 tomatoes - sliced thin
- 1/2 teaspoon garlic - chopped
- 10 ounces edamame - shelled
- 1/2 cup parmesan cheese - shredded
- 1/2 cup Romano cheese - shredded

**Please note that the nutritional info does NOT include the pita or flatbread as there are soooo many varieties to choose from and all have different counts.


How Do I Make Flatbread with White Bean and Edamame Spread?

Here is how you make Flatbread with White Bean and Edamame Spread:

Directions Preheat oven to 400° F. Spray a baking sheet with non stick cooking spray. Place pita or flatbread on baking sheet. In a medium skillet, combine the olive oil, onion and salt. Cook over medium heat, stirring often for 5-7 minutes. Cover and cook 2-3 more minutes. Reduce heat to meidum low, uncover and cook another 5-8 minutes, until soft and starting to brown. Stir in oregano and pepper, add edamame and beans. Stir to warm through, 3-4 minutes. Transfer half of the mixture to a food processor. Add water and vinegar and pulse until a coarse sauce forms. Spread onion/edamame sauce over the pita or flatbread. Sprinkle parmesan cheese over the top, then top with the rest of the onion/edamame mixture. Add sliced tomatoes and romano cheese. Bake in a 400° F. oven for 10-15 minutes, just until the crust turns golden. Slice and serve warm or at room temperature. Serves 8Number of Servings: 8Recipe submitted by SparkPeople user ROSIEHAWK.


What's The Nutritional Info For Flatbread with White Bean and Edamame Spread?

The nutritional information for Flatbread with White Bean and Edamame Spread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 10.2 g
  • Cholesterol: 9.9 mg
  • Sodium: 392.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.2 g

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