The recipe Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing

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Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing!

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Recipe
Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing

Part of an Ottolenghi recipe

What Course Is Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing?

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing is for Salad.


How Long Does Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Recipe Take To Prepare?

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing takes 5 minutes to prepare.


How Long Does Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Recipe Take To Cook?

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing takes 5 minutes to cook.


How Many Servings Does Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Recipe Make?

Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing makes 4 servings.


What Are The Ingredients For Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Recipe?

The ingredients for Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing are:

Tenderstem Broccoli, 400 gram
Green Beans, 400 grams
Mangetout, 200 grams
Tahini, 50 ml
Olive Oil, 1 tbsp
Honey, 1.5 tbsp
Soy Sauce, 2 tbsp
Water, tap, 40 mL


How Do I Make Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing?

Here is how you make Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing:

Blanch all the vegetables in boiling water, so they are intensely green, but still crunchy. Drain the water.Mix all other ingredients in a bowl.Add the dressing to the green vegetables and serve with dakkah.Serving Size: Make 4 big portionsNumber of Servings: 4Recipe submitted by SparkPeople user CHAFFINSKI.


What's The Nutritional Info For Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing?

The nutritional information for Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 473.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.0 g

What Dietary Needs Does Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing Meet?

The dietary needs meet for Tenderstem, green bean and mangetout seasoned with a sweet soy tahini dressing is Vegetarian


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