The recipe Couscous with borlotti and black-eye beans

Made From Scratch Recipes

Couscous with borlotti and black-eye beans recipe is a meal that takes several minutes to make. If you enjoy for , you will like Couscous with borlotti and black-eye beans!

Couscous with borlotti and black-eye beans

Couscous with borlotti and black-eye beans Recipe
Couscous with borlotti and black-eye beans

Something made from things from the fridge

How Long Does Couscous with borlotti and black-eye beans Recipe Take To Prepare?

Couscous with borlotti and black-eye beans takes 6 minutes to prepare.


How Long Does Couscous with borlotti and black-eye beans Recipe Take To Cook?

Couscous with borlotti and black-eye beans takes several minutes to cook.


How Many Servings Does Couscous with borlotti and black-eye beans Recipe Make?

Couscous with borlotti and black-eye beans makes 4 servings.


What Are The Ingredients For Couscous with borlotti and black-eye beans Recipe?

The ingredients for Couscous with borlotti and black-eye beans are:

150g dry weight couscous
200ml water
1tsp chicken stock powder
1 can black-eyed beans (drained)
1 can borlotti beans (drained)
2 tsp sesame oil
1 small yellow pepper
160g frozen broad beans


How Do I Make Couscous with borlotti and black-eye beans?

Here is how you make Couscous with borlotti and black-eye beans:

Add boiling water and stock to couscous. Stir well, cover and leave to stand for 5 minutes. Put the frozen beans in a microwave-safe dish and heat on full power for about 5 minutes stirring half way through.Drain and rinse the beans. chop the pepper Mix everything together. I measured a serving as about 8 heaped dessert-spoons - or about 1 of those plastic chinese take-away tubs! This could be improved with any other veg you have in the house and/or chicken/tuna/ham as you have. Dash of lemon juice? I had none of the above today but might add to it tomorrow.Number of Servings: 4Recipe submitted by SparkPeople user SEISMOANNA.


What's The Nutritional Info For Couscous with borlotti and black-eye beans?

The nutritional information for Couscous with borlotti and black-eye beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.9 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 11.9 g
  • Protein: 17.6 g

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