Appetizers / Soups / Salads

Jalapeno popper dip with black beans takes 5 minutes to prepare.

Jalapeno popper dip with black beans takes 20 minutes to cook.

Jalapeno popper dip with black beans makes 16 servings.

The ingredients for Jalapeno popper dip with black beans are:

1 tsp Cumin seed
2 tsp Garlic powder
1.75 cup Beans, black
1 serving olive oil (great value) 100% extra virgin olive oil cooking spray
3 serving Green Onion (fresh-1 stalk)
14 grams Cilantro, raw
5 serving jalepeno 1 = serving
1 cup Low fat cream cheese
1 cup Cheese, Shredded, Kraft Sharp Cheddar
4 tbsp Kraft Mayo Light Mayonnaise (Mayo)

Here is how you make Jalapeno popper dip with black beans:

- Heat oven to 350?F. - Blend beans, cream cheese, mayonnaise, cumin and garlic in a food processor until smooth. - Add jalapenos and onions; pulse just until combined. - Spread mixture evenly in a 9-inch pie pan coated with cooking spray; top evenly with cheese. - Bake at 350?F until cheese melts and dip is bubbly, about 20 minutes. - Arrange cilantro on the top before serving.Serving Size:?makes 16 1/3 cup servings

The nutritional information for Jalapeno popper dip with black beans is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 99.4

• Total Fat: 5.8 g
• Cholesterol: 14.7 mg
• Sodium: 111.2 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.8 g
• Protein: 4.9 g