Appetizers / Soups / Salads

Minestrone (no beans) takes several minutes to prepare.

Minestrone (no beans) takes several minutes to cook.

Minestrone (no beans) makes 12 servings.

The ingredients for Minestrone (no beans) are:

2 Tbsp Canola Oil
1 cup Carrots, chopped
1 cup Onions, chopped
1 cup red potatoes, chopped
2 8 oz cans Tomato Sauce
28 oz can Tomatoes
138 grams Ditalini, uncooked
5 cups Low Sodium Vegetable Broth
1 cup Zucchini, chopped
2 cups Iceberg Lettuce, shredded or chopped
salt and pepper, to taste
fresh grated parmesan (opt.)

Here is how you make Minestrone (no beans):

Brown potato, onion, and carrot in hot oil until lightly golden. Add and mix tomatoes, broth, sauce, and pasta; bring to a boil, breaking tomatoes while stirring (if use whole tomatoes). Reduce heat. Simmer uncovered 10 minutes. Add zucchini and lettuce, and simmer 5 minutes, stirring occasionally. Sprinkle with cheese before serving.12 servings of 253 gNumber of Servings: 12Recipe submitted by SparkPeople user SIFAKA1.

The nutritional information for Minestrone (no beans) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 107.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 342.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.4 g
• Protein: 2.0 g

The dietary needs meet for Minestrone (no beans) is Vegan