Appetizers / Soups / Salads

Fireside Beef Stew takes several minutes to prepare.

Fireside Beef Stew takes several minutes to cook.

Fireside Beef Stew makes 6 servings.

The ingredients for Fireside Beef Stew are:

1-1/2 pounds boneless beef chuck pot roast
1 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (about 2-1/2 cups)
2 small onions, cut into wedges
2 cloves garlic, minced
1 14-ounce can reduced-sodium beef broth
1 8-ounce can tomato sauce
2 tablespoons Worcestershire sauce
1 teaspoon dry mustard
1/4 teaspoon ground black pepper
1/8 teaspoon ground allspice
2 tablespoons cold water
4 teaspoons cornstarch
1 9-ounce package frozen Italian green beans

Here is how you make Fireside Beef Stew:

1. Trim fat from meat. Cut meat into 1-inch pieces. Place meat in a 3-1/2- to 4-1/2-quart slow cooker. Add squash, onions, and garlic. Stir in beef broth, tomato sauce, Worcestershire sauce, dry mustard, pepper, and allspice.2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.3. If using low-heat setting, turn to high-heat setting. In a small bowl, combine cold water and cornstarch. Stir cornstarch mixture and green beans into mixture in slow cooker. Cover and cook about 15 minutes more or until thickened.Makes 6 (1-1/3 cup) servings.Number of Servings: 6Recipe submitted by SparkPeople user SRONEILL1.

The nutritional information for Fireside Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.7

• Total Fat: 4.6 g
• Cholesterol: 68.0 mg
• Sodium: 912.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 2.3 g
• Protein: 27.5 g