Appetizers / Soups / Salads

Crunchy Breakfast Bake is for Breakfast.

Crunchy Breakfast Bake takes 15 minutes to prepare.

Crunchy Breakfast Bake takes 45 minutes to cook.

Crunchy Breakfast Bake makes 12 servings.

The ingredients for Crunchy Breakfast Bake are:

2 c. chopped cooked ham
1 med. green bell pepper (optional)
2 tbsp. dried chopped onion
1 can (4oz.) mushroom pieces & stems, drained
1 c. heart smart bisquick
5 c. wheat chex cereal
1 cup low fat cheddar cheese
2 c. milk
4 med. eggs

Here is how you make Crunchy Breakfast Bake:

Heat oven to 375 degrees F. Lightly grease 13 x 9-inch (3qt.) glass baking dish or spray with non fat cooking spray. In a 10 inch non-stick skillet cook ham, bell pepper, onion and mushrooms for 3 minutes, stirring frequently.Spread 3 cups of the cereal in baking dish. Sprinkle the ham mixture on top, top with cheese.In medium bowl, stir bisquick mix, milk and eggs with fork until well blended. Pour evenly over top of cheese. Sprinkle with remaining cereal.Bake uncovered 25 to 30 minutes or until knife inserted in center comes out clean.Makes sering for 12Best used at reunions or potlucksNumber of Servings: 12Recipe submitted by SparkPeople user JESSIE_77.

The nutritional information for Crunchy Breakfast Bake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.0

• Total Fat: 4.2 g
• Cholesterol: 75.2 mg
• Sodium: 640.0 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 1.5 g
• Protein: 12.0 g

The dietary needs meet for Crunchy Breakfast Bake is Low Fat