The recipe The Quick Magical Breakfast Blaster

Made From Scratch Recipes

The Quick Magical Breakfast Blaster recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like The Quick Magical Breakfast Blaster!

The Quick Magical Breakfast Blaster

The Quick Magical Breakfast Blaster Recipe
The Quick Magical Breakfast Blaster

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!

The Quick Magical Breakfast Blaster

What Course Is The Quick Magical Breakfast Blaster?

The Quick Magical Breakfast Blaster is for Breakfast.


How Long Does The Quick Magical Breakfast Blaster Recipe Take To Prepare?

The Quick Magical Breakfast Blaster takes 5 minutes to prepare.


How Long Does The Quick Magical Breakfast Blaster Recipe Take To Cook?

The Quick Magical Breakfast Blaster takes 5 minutes to cook.


How Many Servings Does The Quick Magical Breakfast Blaster Recipe Make?

The Quick Magical Breakfast Blaster makes 2 servings.


What Are The Ingredients For The Quick Magical Breakfast Blaster Recipe?

The ingredients for The Quick Magical Breakfast Blaster are:

1 scoop (1/3 cup) Soy protein (like Nature's Plus Spiru-Tein)
1/2 tablespoon flaxseed oil
1/4 cup frozen blueberries
1/2 large ripe banana (or other fruits of your choice)
1/2 tablespoon apple juice concentrate or honey
1 teaspoon Psyillium seed husks


How Do I Make The Quick Magical Breakfast Blaster?

Here is how you make The Quick Magical Breakfast Blaster:

Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth. (I add Acai and frozen strawberries also.)Number of Servings: 2Recipe submitted by SparkPeople user SOUTHERNMD.


What's The Nutritional Info For The Quick Magical Breakfast Blaster?

The nutritional information for The Quick Magical Breakfast Blaster is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day