The recipe Low Carb Breakfast Quiche

Made From Scratch Recipes

Low Carb Breakfast Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Carb Breakfast Quiche!

Low Carb Breakfast Quiche

Low Carb Breakfast Quiche Recipe
Low Carb Breakfast Quiche

Low Carb Breakfast Quiche

What Course Is Low Carb Breakfast Quiche?

Low Carb Breakfast Quiche is for Breakfast.


How Long Does Low Carb Breakfast Quiche Recipe Take To Prepare?

Low Carb Breakfast Quiche takes several minutes to prepare.


How Long Does Low Carb Breakfast Quiche Recipe Take To Cook?

Low Carb Breakfast Quiche takes several minutes to cook.


How Many Servings Does Low Carb Breakfast Quiche Recipe Make?

Low Carb Breakfast Quiche makes 6 servings.


What Are The Ingredients For Low Carb Breakfast Quiche Recipe?

The ingredients for Low Carb Breakfast Quiche are:

1 10 oz. package frozen chopped spinach
6 eggs
1.5 cups shredded swiss cheese OR 6 oz shredded swiss
3 large turkey sausage patties


How Do I Make Low Carb Breakfast Quiche?

Here is how you make Low Carb Breakfast Quiche:

Cook spinach as directed on package.Cook turkey sausage as directed on package and chop.Mix all ingredients in bowl and transfer to pie plate.Back for 15-20 minutes at 350 degrees.Serving Size: Makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user NERDCHICK92.


What's The Nutritional Info For Low Carb Breakfast Quiche?

The nutritional information for Low Carb Breakfast Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 13.9 g
  • Cholesterol: 221.0 mg
  • Sodium: 390.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.0 g

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