The recipe Cream of broccoli with tofu

Made From Scratch Recipes

Cream of broccoli with tofu recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cream of broccoli with tofu!

Cream of broccoli with tofu

Cream of broccoli with tofu Recipe
Cream of broccoli with tofu

cream of broccoli soup substituting pureed tofu for cream

What Course Is Cream of broccoli with tofu?

Cream of broccoli with tofu is for Dinner.


How Long Does Cream of broccoli with tofu Recipe Take To Prepare?

Cream of broccoli with tofu takes 5 minutes to prepare.


How Long Does Cream of broccoli with tofu Recipe Take To Cook?

Cream of broccoli with tofu takes 20 minutes to cook.


How Many Servings Does Cream of broccoli with tofu Recipe Make?

Cream of broccoli with tofu makes 6 servings.


What Are The Ingredients For Cream of broccoli with tofu Recipe?

The ingredients for Cream of broccoli with tofu are:

Four cups chicken broth (or other broth)
1 lb of fresh broccoli
1 cup of silken tofu, pureed until smooth


How Do I Make Cream of broccoli with tofu?

Here is how you make Cream of broccoli with tofu:

Bring broth and broccoli to a boil over medium high heat. Reduce heat to medium and cook for 15 mins or until broccoli is very tender. Blend in a food processor or with an immersion blender until smooth. Add pureed tofu and heat through. Add salt, pepper, and any other spices to taste.Number of Servings: 6Recipe submitted by SparkPeople user MEDIOCREFRED.


What's The Nutritional Info For Cream of broccoli with tofu?

The nutritional information for Cream of broccoli with tofu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 2.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 697.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.2 g

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