Appetizers / Soups / Salads

Broccoli Crescent Rolls takes 20 minutes to prepare.

Broccoli Crescent Rolls takes 10 minutes to cook.

Broccoli Crescent Rolls makes 8 servings.

The ingredients for Broccoli Crescent Rolls are:

2 cups water
8 fresh broccoli florets
1 small garlic clove, minced
2 tsp butter
2 tsp all-purpose flour
1/8 tsp salt
1/8 tsp dried oregano
Dash of Pepper
1/3 cup 1% Milk
1/4 cup shredded cheddar cheese
1 tube (4 oz) refrigerated crescent rolls

Here is how you make Broccoli Crescent Rolls:

In a small saucepan, bring water to a boil. Add broccoli. Cover and cook for 5 minutes; drain. In another small saucepan, saute garlic in butter. Stir in the flour, salt, oregano, and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Separate crescent dough into four triangles; cut each in half, forming two triangles. Press each triangle into an ungreased miniature muffin cup, with corners of dough extending over the edge. Spoon a rouded teasponful of cheese sauce into each cup. Top with a broccoli floret. Fold corners of dough over the broccoli (filling will be visible). Bake at 375 degrees for 10-12 minutes or until golden brown. Serve warm. Yield: 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user AAMOSLEY1.

The nutritional information for Broccoli Crescent Rolls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.4

• Total Fat: 5.1 g
• Cholesterol: 8.1 mg
• Sodium: 168.8 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 4.7 g
• Protein: 6.7 g