Appetizers / Soups / Salads

Fresh, Healthy and Delicious Bruschetta takes several minutes to prepare.

Fresh, Healthy and Delicious Bruschetta takes several minutes to cook.

Fresh, Healthy and Delicious Bruschetta makes 12 servings.

The ingredients for Fresh, Healthy and Delicious Bruschetta are:

Crusty loaf of french or italian bread
6 Ripe Roma tomatoes
Fresh basil leaves (approximately 2 leaves for each tomato)
Good olive oil, approximately 5 T.
Fresh garlic, approximately 6 cloves
Kosher salt

Here is how you make Fresh, Healthy and Delicious Bruschetta:

Bring pot of water to a boil. And drop tomatoes in for about 45 seconds / 1 minute. Remove from water and peel off skin. Slice into eighths and remove all juice and seeds. Dice. Place in bowl and drizzle olive oil over. Snip with scissors generous amount of fresh basil over diced tomatoes. Sprinkle kosher salt over. (Note: salt must not be added until right before serving.) Toss. Cut off 1 inch slices of french bread, brush one side with olive oil. Toast under low broiler until golden on both sides. Cut clove of fresh garlic and rub over one side of bread. Spoon tomatoes on top. Number of Servings: 12Recipe submitted by SparkPeople user KAREBEAR525.

The nutritional information for Fresh, Healthy and Delicious Bruschetta is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 212.6

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 528.0 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 1.9 g
• Protein: 5.4 g