Appetizers / Soups / Salads

Vegetable Crab Cake takes 15 minutes to prepare.

Vegetable Crab Cake takes 20 minutes to cook.

Vegetable Crab Cake makes 2 servings.

The ingredients for Vegetable Crab Cake are:

2 tablespoons Promise? Buttery Spread, divided
1 large zucchini, halved lengthwise and thinly sliced
1 cup finely chopped red bell pepper
1/2 cup finely chopped onion
6 ounces fresh crab meat or 1 can (6 oz.) fancy white crab meat, drained
1 tablespoon Hellmann's? or Best Foods? Light Mayonnaise
1 tablespoon lemon juice
4 whole grain cholesterol free crackers, crushed
1 tablespoon grated Parmesan cheese

Here is how you make Vegetable Crab Cake:

Melt 1 tablespoon Promise? Buttery Spread in 12-inch nonstick skillet over medium-high heat and cook zucchini, red pepper and onion, stirring occasionally, 5 minutes or until vegetables are tender. Remove from heat. Stir in crab meat, Mayonnaise and lemon juice. Season, if desired, with ground black pepper, then turn into two 8 oz. shallow casserole dishes. Combine cracker crumbs with remaining Spread in small bowl. Evenly top casseroles with crumb topping, then sprinkle with cheese. Bake 15 minutes or until heated through and topping is golden brown.Number of Servings: 2Recipe submitted by SparkPeople user HCC_BIOL1322.

The nutritional information for Vegetable Crab Cake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.6

• Total Fat: 11.9 g
• Cholesterol: 52.0 mg
• Sodium: 658.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.5 g
• Protein: 13.6 g