The recipe Caponata
Caponata recipe is a Italian meal that takes several minutes to make. If you enjoy Italian for , you will like Caponata!
Caponata
- What Course Is Caponata?
- How Long Does Caponata Recipe Take To Prepare?
- How Long Does Caponata Recipe Take To Cook?
- How Many Servings Does Caponata Recipe Make?
- What Are The Ingredients For Caponata Recipe?
- How Do I Make Caponata?
- What's The Nutritional Info For Caponata?
- What Type Of Cuisine Is Caponata?
- What Dietary Needs Does Caponata Meet?
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How Long Does Caponata Recipe Take To Prepare?Caponata takes several minutes to prepare. How Long Does Caponata Recipe Take To Cook?Caponata takes several minutes to cook. How Many Servings Does Caponata Recipe Make?Caponata makes 8 servings. What Are The Ingredients For Caponata Recipe?The ingredients for Caponata are: 1 large eggplant (about 2 lbs)1 8-oz can tomato sauce 3 garlic cloves, minced 1 green pepper, seeded and chopped 1 to 2 tsp cumin 1/4 tsp cayenne 3/4 tsp salt 1 tsp sugar 1/4 c red wine vinegar How Do I Make Caponata?Here is how you make Caponata: Dice unpeeled eggplant; place in a 4-quart saucepan. Add remaining ingredients. Cover and cook over medium heat for 20 minutes, stirring frequently. Uncover and cook 30 minutes more, or until thick.Serving Suggestion: Serve hot or cold as a vegetable dip with oil-free baked, not fried, tortilla chips or crusty French bread; or as a side dish to roast chicken or beef; or over pasta. Especially nice on a picnic with roast chicken.Number of Servings: 8Recipe submitted by SparkPeople user JES313S.What's The Nutritional Info For Caponata?The nutritional information for Caponata is:
What Type Of Cuisine Is Caponata?Caponata is Italian cuisine. What Dietary Needs Does Caponata Meet?The dietary needs meet for Caponata is Low Fat |
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