The recipe Caponata
Caponata recipe is a meal that takes several minutes to make. If you enjoy for , you will like Caponata!
Caponata
- What Course Is Caponata?
- How Long Does Caponata Recipe Take To Prepare?
- How Long Does Caponata Recipe Take To Cook?
- How Many Servings Does Caponata Recipe Make?
- What Are The Ingredients For Caponata Recipe?
- How Do I Make Caponata?
- What's The Nutritional Info For Caponata?
- What Type Of Cuisine Is Caponata?
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My friend started telling me about caponata when I was wondering what to do with the single small eggplant I was able to harvest from our garden this year. She didn't have a recipe, but gave me a list of ingedients. Tried to figure it out this afternoon and it turned out good. She suggested eating it with pita as a snack or appetizer. How Long Does Caponata Recipe Take To Prepare?Caponata takes several minutes to prepare. How Long Does Caponata Recipe Take To Cook?Caponata takes several minutes to cook. How Many Servings Does Caponata Recipe Make?Caponata makes 4 servings. What Are The Ingredients For Caponata Recipe?The ingredients for Caponata are: i small eggplant, cubed (about 1.5 cups)2 stalks celery, diced 1 small onion, diced 1/2 bell pepper 1 large plum tomato, diced, seeds and juice included 1 clove minced garlic 1 Tbsp oregano 1 tsp Splenda 1/3 cup raisins 1-2 Tbsp capers, drained 1 Tbsp chopped black olives sprinkle of red wine vinegar, to taste salt and pepper, to taste How Do I Make Caponata?Here is how you make Caponata: Heat olive oil in large skillet over medium heat. Add celery and cook about 2 minutes. Add eggplant and half onion, cooking another 2-3 minutes. Add bell pepper and cook 5 more minutes. Add rest of onion and garlic and cook until translucent. Add tomato,raisins, Splenda, and oregano. Simmer for about 20 minutes so flavors have a chance to blend. Add capers and olive and heat through. Stir in salt, pepper, and red wine vinegar. Remove from heat. May be eaten warm or cold. (I hear the flavors blend even nicer after a few days in the fridge and that it is wonderful served with fresh mozerella, but I have not tried that yet.)Makes 4 very generous servings.Number of Servings: 4Recipe submitted by SparkPeople user BLUROSES.What's The Nutritional Info For Caponata?The nutritional information for Caponata is:
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