The recipe Red lentils with carrots (microwave)

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Red lentils with carrots (microwave) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Red lentils with carrots (microwave)!

Red lentils with carrots (microwave)

Red lentils with carrots (microwave) Recipe
Red lentils with carrots (microwave)

A quick, easy, and nutritious supper you can make in the microwave.

What Course Is Red lentils with carrots (microwave)?

Red lentils with carrots (microwave) is for Dinner.


How Long Does Red lentils with carrots (microwave) Recipe Take To Prepare?

Red lentils with carrots (microwave) takes several minutes to prepare.


How Long Does Red lentils with carrots (microwave) Recipe Take To Cook?

Red lentils with carrots (microwave) takes several minutes to cook.


How Many Servings Does Red lentils with carrots (microwave) Recipe Make?

Red lentils with carrots (microwave) makes 6 servings.


What Are The Ingredients For Red lentils with carrots (microwave) Recipe?

The ingredients for Red lentils with carrots (microwave) are:

1 1/2 cups red lentils
2 1/2 cups vegetable or chicken broth (or 2.5 cups boiling water + 1 bouillon cube)
1 cup chopped onions
1 cup chopped carrots
1 cup peas, frozen
Salt and pepper to taste



How Do I Make Red lentils with carrots (microwave)?

Here is how you make Red lentils with carrots (microwave):

Place all ingredients (except frozen peas) in large 8-cup measure. Microwave on HIGH for about 10 minutes. Add more water (or milk) if mixture is too thick. Add 1 cup frozen peas (they cook in lentils, and cool it down so you can eat immediately). Consider stirring in juice of 1 lime, 1 tsp. olive oil, chopped parsley, and garnishing with chopped almonds.Some variations to add for more flavor/nutrients:Optional add-ins/garnishes:1/2 cup chopped fresh parsley (mix in at end)Juice of 1 lime (stir in at end)� tbsp olive oil (stir in at end)Finely chopped almonds (garnish)Number of Servings: 6Recipe submitted by SparkPeople user MANYSPARKS.


What's The Nutritional Info For Red lentils with carrots (microwave)?

The nutritional information for Red lentils with carrots (microwave) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.2 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 14.0 g

What Dietary Needs Does Red lentils with carrots (microwave) Meet?

The dietary needs meet for Red lentils with carrots (microwave) is Vegetarian


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