Appetizers / Soups / Salads

Cauliflower Chowder is for Soup.

Cauliflower Chowder takes 20 minutes to prepare.

Cauliflower Chowder takes 20 minutes to cook.

Cauliflower Chowder makes 8 servings.

The ingredients for Cauliflower Chowder are:

4 slices turkey bacon, diced
2 T butter
2 cloves garlic, minced
1 large onion, chopped
2 carrots, peeled & diced
1 parsnip, peeled & diced
2 stalks celery
1 red pepper, diced
4 small red potatoes, diced
1 cup 2% milk
4 cups vegetable stock
1/4 cup flour
1 head cauliflower, roughly chopped
6 stalks asparagus, snapped and chopped
1 bay leaf
1 cup corn kernels, fresh or thawed frozen
Kosher salt and ground black pepper, to taste
1 T chopped parsley

Here is how you make Cauliflower Chowder:

*Fry bacon until crispy, transfer to paper towel & set aside.*Melt butter in large Dutch oven. Add garlic, onion, carrots, parsnip, celery, red pepper & potatoes. Cook, stirring occasionally, until tender, about 5-7 minutes. Stir in cauliflower, asparagus & bay leaf. Cook another 4-5 minutes.*Whisk in flour until lightly browned, about 1 minute. Slowly stir in the milk and stock. Cook, whisking constantly, until slightly thickened, about 5 minutes.*Bring to a boil, reduce heat and summer until cauliflower is tender, about 15 minutes.*Stir in corn, parsley, bacon and season with salt & pepper, to taste*If chowder is too thick, add milk as needed to reach desired consistency.*Serve immediately.Serving Size: 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TENISSUES.

The nutritional information for Cauliflower Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.8

• Total Fat: 4.8 g
• Cholesterol: 14.0 mg
• Sodium: 1,000.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 5.8 g
• Protein: 6.1 g