Appetizers / Soups / Salads

Cauliflower Couscous takes 15 minutes to prepare.

Cauliflower Couscous takes several minutes to cook.

Cauliflower Couscous makes 4 servings.

The ingredients for Cauliflower Couscous are:

1 head (medium) cauliflower, finely ground
1/4 cup fresh lemon juice
1/2 cup olive oil
1 teaspoon black pepper
1 teaspoon sea salt
1 bunch fresh parsley leaves
1 bunch fresh mint leaves (optional)
1 bunch fresh cilantro leaves
Greek olives pitted (8)

Here is how you make Cauliflower Couscous:

Put the cauliflower in a food processor or blender and pulse until the texture is somewhat like couscous--rough and grainy, with the bits a little larger than grits, but smaller than rice.In the large bowl, combine all the ingredients and thoroghly mix; then refrigerate. This is important, because it allows the flavors to blend. You should leave it in there for at LEAST an hour, but six hours is better.Number of Servings: 4Recipe submitted by SparkPeople user BABYDOLLSEA1.

The nutritional information for Cauliflower Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.1

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 625.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.0 g