Appetizers / Soups / Salads

Mac and Cheese Casserole is for Dinner.

Mac and Cheese Casserole takes 20 minutes to prepare.

Mac and Cheese Casserole takes 30 minutes to cook.

Mac and Cheese Casserole makes 8 servings.

The ingredients for Mac and Cheese Casserole are:

12 oz uncooked macaroni, elbow-type
1/2 cup fat-free sour cream
12 oz fat-free evaporated milk
8 oz low-fat cheddar cheese, shredded
5 slices Canadian bacon
1 c. chopped broccoli, cooked
1 tbsp. red onion, chopped
1 tsp Dijon mustard
1/4 tsp table salt
1/4 tsp black pepper
1/8 tsp ground nutmeg
2 Tbsp dried bread crumbs
2 Tbsp grated Parmesan cheese

Here is how you make Mac and Cheese Casserole:

Preheat oven to 350 degrees. Spray a 3-quart casserole dish with nonstick cooking spray.Cook macaroni according to package directions, omitting any added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream, Canadian bacon and broccoli; set aside.Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges. Reduce heat to low, add cheese, and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, pepper and nutmeg. Add cheese mixture to pasta; mix well. Transfer to prepared casserole dish. Combine bread crumbs and Parmesan; sprinkle over pasta. Cover and bake until top is golden, about 30-40 minutes, removing cover for last 5-10 minutes.Serving Size:?Serves 8Number of Servings: 8Recipe submitted by SparkPeople user 1TRULYBLESSED.

The nutritional information for Mac and Cheese Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.2

• Total Fat: 9.0 g
• Cholesterol: 31.9 mg
• Sodium: 530.1 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 2.2 g
• Protein: 19.6 g