Appetizers / Soups / Salads

Sausage and Cheese Puffs - Low Fat is for Snack.

Sausage and Cheese Puffs - Low Fat takes 5 minutes to prepare.

Sausage and Cheese Puffs - Low Fat takes 20 minutes to cook.

Sausage and Cheese Puffs - Low Fat makes 60 servings.

The ingredients for Sausage and Cheese Puffs - Low Fat are:

500g Extra Lean Turkey Sausage
380g 2% Double Cheddar Shredded Cheese - Kraft Light
3.25 C Betty Crocker Bisquick Mix Original
1 C Water

You can also use 1LB of sausage meat and 1LB of cheddar cheese. If doing so only use 3C of Bisquick and 3/4 C of Water.

Here is how you make Sausage and Cheese Puffs - Low Fat:

Remove the lining from the sausages and fry until no longer pink. Drain off any fat and put sausage in a bowl to cool. Once the sausage is cool crumble into small pieces.Add bag of shredded cheese, Bisquick Mix and water. Mix with fork.Make into 1 inch balls and place 1-2 inches a part on cookie sheet. I can get 15 (3 across and 5 down) on a regular cookie sheet.Bake at 400F for 12 - 15 minutes.These puffs can also be frozen - once cooled place in plastic freezer bags and freeze.To reheat place in over at 350F for 5 - 10 minutes,Serving Size: Maks 60 1 inch ballsNumber of Servings: 60Recipe submitted by SparkPeople user 84_KID.

The nutritional information for Sausage and Cheese Puffs - Low Fat is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 55.3

• Total Fat: 2.4 g
• Cholesterol: 9.4 mg
• Sodium: 185.4 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.2 g
• Protein: 3.4 g