Appetizers / Soups / Salads

Macaroni and Cheese - 8 pts per serving takes several minutes to prepare.

Macaroni and Cheese - 8 pts per serving takes several minutes to cook.

Macaroni and Cheese - 8 pts per serving makes 1 servings.

The ingredients for Macaroni and Cheese - 8 pts per serving are:

4 cups hot cooked elbow noodles (about 8 ounces dry)
1 egg, lightly beaten
3/4 C. fat free sour cream
1 C. 1% lowfat cottage cheese
8 oz. reduced fat cheddar cheese (Sargento makes a great one)
1/2 C. skim milk
2 TBSP. grated onion
1/4 tsp. ground pepper
1/2 tsp. salt (I tend to add a little extra)
1 1/2 TBSP. lowfat stick margarine, melted
1/4 C. bread crumbs
1 TBSP. lowfat stick margarine, melted
1/4 tsp. paprika

Here is how you make Macaroni and Cheese - 8 pts per serving:

While noodles are cooking, mix together next nine ingredients. Mix in cooked pasta, and pour into a 2 quart casserole dish sprayed with Pam. Mix bread crumbs, paprika and 1 TBSP melted margarine and sprinkle over top of casserole. Cover and bake for 45 minutes @ 350?. Remove tin foil and bake for an additional 5 minutes.Number of Servings: 1Recipe submitted by SparkPeople user KRSPEANUT1.

The nutritional information for Macaroni and Cheese - 8 pts per serving is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,790.7

• Total Fat: 39.9 g
• Cholesterol: 123.2 mg
• Sodium: 5,059.2 mg
• Total Carbs: 260.0 g
• Dietary Fiber: 26.1 g
• Protein: 112.6 g