Appetizers / Soups / Salads

Spinach, Cheese and Bacon Egg Cups is for Breakfast.

Spinach, Cheese and Bacon Egg Cups takes 5 minutes to prepare.

Spinach, Cheese and Bacon Egg Cups takes 20 minutes to cook.

Spinach, Cheese and Bacon Egg Cups makes 6 servings.

The ingredients for Spinach, Cheese and Bacon Egg Cups are:

1 serving Spray oil [Pam Olive Oil] .4sec spray
2 serving Cheese - Cracker Barrel Marble (Slice)
0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
4 medium Egg, fresh, whole, raw
1.6 serving Spinach Nugget (1) (by CINDYSKIDMORE)
1.5 serving Bacon Schneiders (2 Slices Cooked) (by D-PILON)

Here is how you make Spinach, Cheese and Bacon Egg Cups:

Pre-cook the bacon (I prefer slightly undercooked)Thaw 3 frozen spinach nuggets (1/2 for each egg cup)Mixed spinach with 4 eggs and 1\4 cup egg whites Spray muffin tin and wrap pre-cooked bacon around the sidespoor egg and spinach mixture into the bacon lined muffin tinShred or cut up in small pieces of cheese into each cupSalt n pepper to tasteCook 15-20 mins at 375.Serving Size:?Makes 4 muffin cup portions

The nutritional information for Spinach, Cheese and Bacon Egg Cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.1

• Total Fat: 10.7 g
• Cholesterol: 124.5 mg
• Sodium: 195.2 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 8.7 g