Appetizers / Soups / Salads

Sun Dried Tomato Tarts w/ cheese takes several minutes to prepare.

Sun Dried Tomato Tarts w/ cheese takes several minutes to cook.

Sun Dried Tomato Tarts w/ cheese makes 6 servings.

The ingredients for Sun Dried Tomato Tarts w/ cheese are:

Phyllo Dough, 4 sheet dough (remove)
*Ricotta cheese, fat-free, 3 oz (remove)
Goat Cheese, Soft, 0.75 oz (remove)
*Egg white, 0.5 serving (remove)
Scallions, raw, 1 small (3" long) (remove)
Basil, 2 tbsp (remove)
Garlic, 1 clove (remove)
Sun Dried Tomatoes, 21 grams (remove)

Here is how you make Sun Dried Tomato Tarts w/ cheese:

Preheat oven to 375. Coat muffin pan w/ cooking sprayPlace 1 phyllo sheet on work survase. Coat w/ spray. Top w/ 3 more sheets, coating each time. Cut the cheets in thirds and then quarters to get 6 squares. Press each square into a muffin pan..Bake until golden (5 minutes)combine cheeses and egg white in processor until smooth. Add scallion, basil, garlic, and tomatoes. Mix. Spoon into shells Bake for 5 minutes until lightly puffed and heated through.Number of Servings: 6Recipe submitted by SparkPeople user LTLEPAW.

The nutritional information for Sun Dried Tomato Tarts w/ cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 68.1

• Total Fat: 1.6 g
• Cholesterol: 4.1 mg
• Sodium: 162.8 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.7 g
• Protein: 3.5 g