Appetizers / Soups / Salads

L.R. chicken and coconut milk chowder takes several minutes to prepare.

L.R. chicken and coconut milk chowder takes several minutes to cook.

L.R. chicken and coconut milk chowder makes 12 servings.

The ingredients for L.R. chicken and coconut milk chowder are:

2 lbs. boneless chicken breasts
1 carrot, cut in several pieces
1/2 onion chopped large
1/2 stick celery, cut in several pieces
2 garlic cloves, halved
3-1/2 tsp. season-all
10g (1-1/2 tsp.) minced garlic
10g (2 tsp.) minced fresh ginger
10g (2 tsp.) red curry paste
1 tsp. coconut oil
56g (1/3 cup) chopped onion
1 can (14 oz.) coconut milk
300g (3 cup) fresh mushroooms, quartered
680g (4 cups) potatoes, diced small
2 tsp. chicken bouillon powder
1 tsp. curry powder
1 or 2 lemons
2-4 T. fresh basil
1 large scallion, sliced

Here is how you make L.R. chicken and coconut milk chowder:

In a medium sized kettle, place the chicken. Add the carrots, onion, celery, garlic and season-all. Add water to cover and bring to a boil. Simmer for about 30 minutes. Remove chicken and dice. Strain broth and measure. Add enough water to make 6 cups. Discard the vegetables. In a large kettle over medium high heat, heat the oil. Add the garlic and ginger. Stir fry for a few seconds. Add the curry paste and continue to stir-fry for a few more seconds. Add onion and continue to stir-fry a few more seconds. Add the broth, coconut milk, mushrooms, potatoes, bouillon, curry powder, and diced chicken. Bring to a boil and simmer until vegetables are tender. Add lemon juice, basil and pepper to taste. Garnish with chopped scallions. Adjust seasoning to taste. Makes about 12-1/2 cups.Number of Servings: 12.5Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. chicken and coconut milk chowder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.8

• Total Fat: 6.8 g
• Cholesterol: 25.7 mg
• Sodium: 638.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.2 g
• Protein: 13.4 g