Appetizers / Soups / Salads

Crock Pot Chicken Seafood Gumbo takes 10 minutes to prepare.

Crock Pot Chicken Seafood Gumbo takes 240 minutes to cook.

Crock Pot Chicken Seafood Gumbo makes 16 servings.

The ingredients for Crock Pot Chicken Seafood Gumbo are:

4T Butter, unsalted
2c Chicken Breast (cooked), no skin, roasted
8oz Grams Louis Rich Turkey Smoked Sausage
4 stalk, Celery, raw
2c slices Okra, frozen, cooked
1 Onions, raw
1 can (6.5 oz), drained Blue Crab, canned
2T Mrs. Dash (R) Original Blend
1 bell pepper, red, sweet, raw
8oz Shrimp, Raw Frozen
Simple Cream Base Soup recipe doubled

Here is how you make Crock Pot Chicken Seafood Gumbo:

Puree all ingredients except shrimp and crab. Add all except shrimp and crab to Crock Pot. Cook on LOW for 4-6 hours. Cook shrimp. Add shrimp and crab to Crock Pot. Stir Well. Cook for another 30-60 minutes. Stir Well. Serving Size: About 1/2cNumber of Servings: 16.0Recipe submitted by SparkPeople user KARYNNA80.

The nutritional information for Crock Pot Chicken Seafood Gumbo is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 247.3

• Total Fat: 5.4 g
• Cholesterol: 59.7 mg
• Sodium: 204.5 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.1 g
• Protein: 18.4 g