Appetizers / Soups / Salads

Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) is for Dinner.

Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) takes 10 minutes to prepare.

Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) takes 330 minutes to cook.

Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) makes 8 servings.

The ingredients for Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) are:

-1 lb boneless skinless chicken breasts, I put them in frozen, about 3 small to med.
-2 T Smart Balance butter spread
-1 onion, finely chopped, about 1 1/2 C, I use white onion
-1 cans, 10.5 oz each, Cream of Chicken condensed soup
-3 C water
-1 C skim milk, fat free

- 1 cans, 10 rolls each, Grands Jr. biscuits and then cut into 4 pieces each
-1/8 C flour, all purpose

Here is how you make Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister):

---Put your chicken breasts in the bottom of your lightly sprayed crockpot. Top with your buttery spread, onions, soup and enough water/milk mix to cover it all. Mine was 3 C water and 1 C milk along with the soup.---Cover and cook on high for 5-6 hrs. Remove lid 30 MINUTES BEFORE SERVING and cut each biscuit into 4 pieces. AFTER COATING EACH BISCUIT PIECE IN FLOUR 1ST, drop each biscuit piece in the mix. Return the lid and continue cooking for 30 minutes.---Makes 8 servings of 1 1/2 C each.Serving Size:?Makes servings of 1 1/2 C each.

The nutritional information for Rumbamel's Crockpot Chicken and Dumplings (got from a repost from my sister) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.8

• Total Fat: 9.6 g
• Cholesterol: 28.1 mg
• Sodium: 846.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 1.2 g
• Protein: 15.8 g