Appetizers / Soups / Salads

Joy's egg rolls - chicken takes several minutes to prepare.

Joy's egg rolls - chicken takes several minutes to cook.

Joy's egg rolls - chicken makes 40 servings.

The ingredients for Joy's egg rolls - chicken are:

* Chicken breast, poached, 48 oz (remove)
* Celery, raw, 8 stalk, large (11"-12" long) (remove)
* Onions, raw, 1 cup, chopped (remove)
* Water chestnuts, 0.5 cup slices (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Soy sauce (shoyu), low sodium, .5 cup (remove)
* Wonton wrappers (includes egg roll wrappers), 40 wrapper, eggroll (7" square) (remove)
* *(Great Value) 100% Extra Virgin Olive Oil Cooking Spray, 10 serving (remove)
* Carrots, raw, 1 cup, grated (remove)
* Broccoli Cole Slaw Mix, no sauce, 200 gram(s) (remove)

Here is how you make Joy's egg rolls - chicken:

Poach chicken and cut into 1/4 cubesMarinate in soy sauce while chopping other ingredientsStir fry all ingredients Let coolWrap in eggroll wrappers (follow directions for rolling on package)Place on parchment paper on cookie sheetSpray with olive oilBake in 375 deg oven until golden brownThen enjoy... Makes 40 good sized egg rollsNumber of Servings: 40Recipe submitted by SparkPeople user ACUFF1156.

The nutritional information for Joy's egg rolls - chicken is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 138.2

• Total Fat: 1.0 g
• Cholesterol: 23.9 mg
• Sodium: 304.1 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.2 g
• Protein: 10.9 g