The recipe Low Fat Chicken Corn Chowder

Made From Scratch Recipes

Low Fat Chicken Corn Chowder recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Low Fat Chicken Corn Chowder!

Low Fat Chicken Corn Chowder

Low Fat Chicken Corn Chowder Recipe
Low Fat Chicken Corn Chowder

This is my low fat version of Chicken Corn Chowder. It is high in protein and very delicious. My family (including my kids) all love it!

What Course Is Low Fat Chicken Corn Chowder?

Low Fat Chicken Corn Chowder is for Soup.


How Long Does Low Fat Chicken Corn Chowder Recipe Take To Prepare?

Low Fat Chicken Corn Chowder takes 30 minutes to prepare.


How Long Does Low Fat Chicken Corn Chowder Recipe Take To Cook?

Low Fat Chicken Corn Chowder takes 30 minutes to cook.


How Many Servings Does Low Fat Chicken Corn Chowder Recipe Make?

Low Fat Chicken Corn Chowder makes 8 servings.


What Are The Ingredients For Low Fat Chicken Corn Chowder Recipe?

The ingredients for Low Fat Chicken Corn Chowder are:

2 Tbsp Olive Oil
1 medium Onion
2 boneless skinless chicken breasts (cut into small cubes)
6 slices cooked Turkey Bacon
4 cups of chicken broth
1 can evaporated skim milk
3 cans low sodium (no sugar) sweet corn
1 head of steamed and mashed cauliflower
celery seed
garlic powder


How Do I Make Low Fat Chicken Corn Chowder?

Here is how you make Low Fat Chicken Corn Chowder:

Makes 8 2 cup servings!Heat olive oil in soup pot and sautee onion and chiken until cooked through. Season with celery seed, garlic powder, salt, and pepper. Add chicken broth, corn, steamed mashed cauliflower, evaporated milk and crumbled bacon. Simmer for 15 minutes. Number of Servings: 8Recipe submitted by SparkPeople user LEXTRI.


What's The Nutritional Info For Low Fat Chicken Corn Chowder?

The nutritional information for Low Fat Chicken Corn Chowder is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 8.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 1,166.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 25.3 g

What Dietary Needs Does Low Fat Chicken Corn Chowder Meet?

The dietary needs meet for Low Fat Chicken Corn Chowder is Low Fat


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