The recipe Buffalo Chicken Meatballs (ideal protein friendly)

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Buffalo Chicken Meatballs (ideal protein friendly) recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Buffalo Chicken Meatballs (ideal protein friendly)!

Buffalo Chicken Meatballs (ideal protein friendly)

Buffalo Chicken Meatballs (ideal protein friendly) Recipe
Buffalo Chicken Meatballs (ideal protein friendly)

Buffalo Chicken Meatballs2 lbs Ground Chicken breast1/2 cup finely grated zucchini (grated on the smallest side of box grater)1/2 cup grated onion1/2 cup grated celery1 teaspoon garlic powder1 1/4 teaspoon seal salt3 egg whites beatenolive oil cooking spray1cup frank's red hot wing saucewalden farms bleu cheese dressing (for dipping)

How Long Does Buffalo Chicken Meatballs (ideal protein friendly) Recipe Take To Prepare?

Buffalo Chicken Meatballs (ideal protein friendly) takes 30 minutes to prepare.


How Long Does Buffalo Chicken Meatballs (ideal protein friendly) Recipe Take To Cook?

Buffalo Chicken Meatballs (ideal protein friendly) takes 30 minutes to cook.


How Many Servings Does Buffalo Chicken Meatballs (ideal protein friendly) Recipe Make?

Buffalo Chicken Meatballs (ideal protein friendly) makes 1 servings.


What Are The Ingredients For Buffalo Chicken Meatballs (ideal protein friendly) Recipe?

The ingredients for Buffalo Chicken Meatballs (ideal protein friendly) are:

907 gram(s) Chicken - Extra Lean Ground chicken
.5 cup, mashed Zucchini
.5 cup, diced Celery, raw
.5 cup, chopped Onions, raw
1 tsp Garlic powder
6.25 gram(s) Himala salt 1/4 tsp
9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
16 tbsp Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml) (by MIKEGINA)
1 serving walden farm calorie free dressing


How Do I Make Buffalo Chicken Meatballs (ideal protein friendly)?

Here is how you make Buffalo Chicken Meatballs (ideal protein friendly):

Preheat oven to 350 Degrees F. In a large bowl, combine chicken, grated vegetables (slightly drained), egg whites, and 2 tsp of wing sauce. Gently Mix by hand the ingredients. Do not squeeze or overmix.Spray a baking sheet with olive oil spray. Scoop meat mixture into 2 tbsp sized portions. place on baking sheet. Bake for 15 min in center rack. Remove from oven. Pour wing sauce in bowl and transfer meatballs into the bowl and toss to coat. let the meatballs sit in the sauce while you raise the oven temp to 450. Drain the moisture from the baking sheet, and wipe. Apply fresh coat of cooking spray then transfer the meatballs and sauce onto the baking sheet. Bake on top rack for 12-15 minutes. Serve with green onions or parsley and walden farms bleu cheese dressing for dipping.Serving Size: makes approx 35 meatballs (4 servings)Number of Servings: 1Recipe submitted by SparkPeople user SHAILYNRM.


What's The Nutritional Info For Buffalo Chicken Meatballs (ideal protein friendly)?

The nutritional information for Buffalo Chicken Meatballs (ideal protein friendly) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,674.7
  • Total Fat: 91.0 g
  • Cholesterol: 680.3 mg
  • Sodium: 10,249.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 180.9 g

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