Appetizers / Soups / Salads

Sweet Potato Chicken Stew takes 15 minutes to prepare.

Sweet Potato Chicken Stew takes 26 minutes to cook.

Sweet Potato Chicken Stew makes 20 servings.

The ingredients for Sweet Potato Chicken Stew are:

3 c cubes peeled sweet potatoes
1/2 c water
1.5 lbs boneless skinless chicken breasts, cut into 1/2 inch cubes
2 tbls canola oil
3 c shredded cabbage
3 c chicken broth
1 can (15.5 oz) black-eyed peas, rinsed and drained
1 can (14.5 oz) diced tomatoes with onions, undrained
1 cup each sliced celery and tomato juice
1 tsp pepper

Here is how you make Sweet Potato Chicken Stew:

1. Place the sweet potatoes and water in a 2 qt microwave safe dish. Cover and microwave on high for 6 minutes or until tender; drain. 2. In a dutch, saute chicken in oil for 8-9 minutes or until juices run clear. Add the next eight ingredients and sweet potatoes. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through.20- 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user UNIQUECHAR.

The nutritional information for Sweet Potato Chicken Stew is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 121.8

• Total Fat: 2.5 g
• Cholesterol: 21.1 mg
• Sodium: 477.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.3 g
• Protein: 11.5 g