The recipe GF Oat Flour Chicken and Sausage Gumbo
GF Oat Flour Chicken and Sausage Gumbo recipe is a meal that takes 120 minutes to make. If you enjoy for , you will like GF Oat Flour Chicken and Sausage Gumbo!
GF Oat Flour Chicken and Sausage Gumbo
- What Course Is GF Oat Flour Chicken and Sausage Gumbo?
- How Long Does GF Oat Flour Chicken and Sausage Gumbo Recipe Take To Prepare?
- How Long Does GF Oat Flour Chicken and Sausage Gumbo Recipe Take To Cook?
- How Many Servings Does GF Oat Flour Chicken and Sausage Gumbo Recipe Make?
- What Are The Ingredients For GF Oat Flour Chicken and Sausage Gumbo Recipe?
- How Do I Make GF Oat Flour Chicken and Sausage Gumbo?
- What's The Nutritional Info For GF Oat Flour Chicken and Sausage Gumbo?
- What Type Of Cuisine Is GF Oat Flour Chicken and Sausage Gumbo?
- What Dietary Needs Does GF Oat Flour Chicken and Sausage Gumbo Meet?
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Delicious gluten free gumbo fresh from the Louisiana coast. My hubby adapted his family's traditional recipe to accommodate my gluten intolerance. DELICIOUS!!! Gumbo is a traditional Cajun/Louisiana meal and is usually made in LARGE batches. At our house, my hubby makes a gigantic pot that sits slow simmering on the stove all weekend and our friends and family help themselves whenever they get hungry. Great food solution for our teenage son and his friends who seem to always be at our house and are ALWAYS hungry. LOL. Enjoy :) How Long Does GF Oat Flour Chicken and Sausage Gumbo Recipe Take To Prepare?GF Oat Flour Chicken and Sausage Gumbo takes 30 minutes to prepare. How Long Does GF Oat Flour Chicken and Sausage Gumbo Recipe Take To Cook?GF Oat Flour Chicken and Sausage Gumbo takes 120 minutes to cook. How Many Servings Does GF Oat Flour Chicken and Sausage Gumbo Recipe Make?GF Oat Flour Chicken and Sausage Gumbo makes 10 servings. What Are The Ingredients For GF Oat Flour Chicken and Sausage Gumbo Recipe?The ingredients for GF Oat Flour Chicken and Sausage Gumbo are: 3/4 cup oat flour1/4 cup quinoa flour 1/2 cup corn oil 12 oz BLSL chicken thighs (chopped into bite sized pieces) 2 link pork & venison smoked sausage (chopped into bite sized pieces) 4 tbsp minced garlic 1 med onion, chopped Salt/Pepper/Tobasco, as desired How Do I Make GF Oat Flour Chicken and Sausage Gumbo?Here is how you make GF Oat Flour Chicken and Sausage Gumbo: Saute' flours in screaming hot skilled or pot using corn oil. This is making your roux (soup base). Continue cooking roux until it reaches your preferred darkness (darker roux=stronger flavor).One the desired color is achieved,add 3 quarts of water, garlic, onions, chicken, and sausage. Bring to a boil. Simmer for 1-2 hours until ready to serve. Season to taste with salt and pepper. Serving Size: makes 8-10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user SUNBEAMJANEAL.What's The Nutritional Info For GF Oat Flour Chicken and Sausage Gumbo?The nutritional information for GF Oat Flour Chicken and Sausage Gumbo is:
What Dietary Needs Does GF Oat Flour Chicken and Sausage Gumbo Meet?The dietary needs meet for GF Oat Flour Chicken and Sausage Gumbo is Gluten Free |
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