The recipe Gumbo-chicken and sausage

Made From Scratch Recipes

Gumbo-chicken and sausage recipe is a meal that takes 90 minutes to make. If you enjoy for , you will like Gumbo-chicken and sausage!

Gumbo-chicken and sausage

Gumbo-chicken and sausage Recipe
Gumbo-chicken and sausage

How Long Does Gumbo-chicken and sausage Recipe Take To Prepare?

Gumbo-chicken and sausage takes 20 minutes to prepare.


How Long Does Gumbo-chicken and sausage Recipe Take To Cook?

Gumbo-chicken and sausage takes 90 minutes to cook.


How Many Servings Does Gumbo-chicken and sausage Recipe Make?

Gumbo-chicken and sausage makes 20 servings.


What Are The Ingredients For Gumbo-chicken and sausage Recipe?

The ingredients for Gumbo-chicken and sausage are:

1/2 cup olive oil
1/2 cup flour
1 cup chopped onion, celery, bell pepper
4 cups tomatoes
60 oz water
garlic to tase
salt-2 tsp.
4 cups okra, sliced
1 11.5 oz. V8 Juice


How Do I Make Gumbo-chicken and sausage?

Here is how you make Gumbo-chicken and sausage:

Make roux with flour and olive oil-until copper colored. Add chopped raw veggies. Add water, salt, and garlic. Cook until tender and serve with rice.Number of Servings: 20Recipe submitted by SparkPeople user UTGATOR.


What's The Nutritional Info For Gumbo-chicken and sausage?

The nutritional information for Gumbo-chicken and sausage is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 10.9 g
  • Cholesterol: 18.5 mg
  • Sodium: 325.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.8 g

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