Appetizers / Soups / Salads

Amal's Chicken and Spinach Soup is for Dinner.

Amal's Chicken and Spinach Soup takes 30 minutes to prepare.

Amal's Chicken and Spinach Soup takes 120 minutes to cook.

Amal's Chicken and Spinach Soup makes 10 servings.

The ingredients for Amal's Chicken and Spinach Soup are:

Water- 8-10 cups
Chicken- 3 leg quarters (cut leg from thigh, will cook faster )
Spinach- 1-2 frozen boxes
Onion- 1-2 large sliced
Garlic- start with 3 teaspoons
Pepper-start with 3 teaspoons
Salt- start with 1 tablespoon

Here is how you make Amal's Chicken and Spinach Soup:

1.Place all but onions and spinach in water and bring to boil.2.Reduce heat to medium and cover.3.Cook until chicken is done, maybe an hour.4.Remove chicken and place on a plate to cool.5.Skim fat off of the broth.6.Add Spinach and onions to broth and boil.7.Remove skin and bones from chicken and tear chicken into smaller pieces.8.Taste broth for saltiness, etc.9.Add to boiling broth; reduce heat, cover, and simmer.Serve whe ready or if you choose to make rice, serve when the rice is ready.Makes about 10 large servings I think. We always have left overs so it's hard to tell!Number of Servings: 10Recipe submitted by SparkPeople user SASISOF.

The nutritional information for Amal's Chicken and Spinach Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 58.3

• Total Fat: 1.1 g
• Cholesterol: 20.4 mg
• Sodium: 753.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.2 g
• Protein: 6.8 g

The dietary needs meet for Amal's Chicken and Spinach Soup is Low Carb