Appetizers / Soups / Salads

Asian Chicken and Corn Soup takes 10 minutes to prepare.

Asian Chicken and Corn Soup takes 30 minutes to cook.

Asian Chicken and Corn Soup makes 10 servings.

The ingredients for Asian Chicken and Corn Soup are:

2 serving Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz.
4 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving)
2 cup Creamed Corn
2 cup (8 fl oz) Chicken Broth
1 slices (1" dia) Ginger Root
2 medium (4-1/8" long) Scallions, raw
1 dash Salt
2 large Egg, fresh, whole, raw

Here is how you make Asian Chicken and Corn Soup:

Place the chicken in a saucepan and just cover with water. Simmer until cooked through. While the chicken is cooking, in a large pot, combine the corn, creamed corn and stock (you may also wait to start cooking the corn until the chicken is done and use 2 cups of the chicken-cooking stock; it tastes great, but it will add to your total cooking time). Cook the stock and corn 20 minutes on low. Once the chicken is cooked, shred it. Heat the sesame oil in a pan over medium-high heat. Add the chicken and ginger. Cook for 5 minutes, stirring frequently. Add the chicken to the pot. Add salt to taste. Cover and cook over low heat for 15 minutes. Remove from the heat. Very slowly pour the egg into the soup. Using a figure-eight motion with a fork or flexible spatula, mix the egg into the soup. Don?t mix too fast or it will clump together. Garnish with green onions and serve.Serving Size: 10 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Asian Chicken and Corn Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.5

• Total Fat: 2.2 g
• Cholesterol: 54.2 mg
• Sodium: 552.2 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.7 g
• Protein: 8.9 g