Appetizers / Soups / Salads

BBQ Chicken Soup takes 20 minutes to prepare.

BBQ Chicken Soup takes 45 minutes to cook.

BBQ Chicken Soup makes 6 servings.

The ingredients for BBQ Chicken Soup are:

chicken - 1lb, cooked and cubes
carrots - 1 1/2 cups, cubed
potato - 3 small, cubed
corn - 1/2 cup (fresh, frozen or canned)
peas - 1/2 cup (fresh, frozen or canned)
lima beans - 1/2 cup (fresh, frozen or canned)
mural of flavor (penzeys spice) - 1/2 tsp
BBQ 3000 (penzeys spice) - 2 tsp (or more to taste)
herb ox - 1 packet chicken bouillon
bay leaf - 3 whole leaves (remove before serving)
tomato paste - 1 (6 oz) can (I used roasted garlic)
onion - 1 small, chopped and caramelized
garlic flakes - 1 tsp
olive oil - 1 tsp

Here is how you make BBQ Chicken Soup:

First I caramelized the onions in olive oil and set them aside.Add chicken, carrots, bay leaf and seasoning with water. Bring to a boil then simmer for 20 minutes. Next add all remaining ingredients and simmer for roughly 30 minutes or until potatoes are cooked.Remember to remove bay leaves before serving.Add extra seasonings to taste.Number of Servings: 6Recipe submitted by SparkPeople user KIMZIE.

The nutritional information for BBQ Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.2

• Total Fat: 3.6 g
• Cholesterol: 32.9 mg
• Sodium: 665.6 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 6.4 g
• Protein: 18.8 g