Appetizers / Soups / Salads

Chicken Soup Low Sodium is for Soup.

Chicken Soup Low Sodium takes 20 minutes to prepare.

Chicken Soup Low Sodium takes 90 minutes to cook.

Chicken Soup Low Sodium makes 5 servings.

The ingredients for Chicken Soup Low Sodium are:

1 lb Chicken tenders - cut in cubes
1 lb or 16 oz Pictsweet Vegetables for soup with tomatoes
32 oz container Progresso Unsalted Chicken Broth - must be unsalted or Pacific Free Range Chicken broth unsalted.
1 or 2 tbsp Mrs Dash Chicken Grilling Blends
1 Med Onion chopped
1 or 2 tbsp Paprika
1 tbsp Italian Seasoning
1 glass white wine or any kind you like to drink
2 oz or less Ditalini
1 bay leaf

Here is how you make Chicken Soup Low Sodium:

1. Heat 2 tablespoons of olive oil in large pot over med-high heat, when hot add chicken that was cut into cubes. After adding chicken add Mrs Dash Chicken grilling blend. 2. Once chicken is kinda golden brown or cooked on all sides; add chopped onion cook for a few seconds. Stirring occasionally.3. Add 1 to 2 tablespoons of paprika, stir often and cook till onion is translucent.4. Add wine, stir to get all those bits stuck to the pan.5. Add chicken broth and water till it looks like enough soup...about a cup of water. 6. Bring to a boil and then add entire bag of soup vegetables and rest of seasonings....Italian and bay leaf. 7. Bring to a boil and then let simmer for an hour or so...for the flavors to blend.8. Bring to a boil and add Ditalini ...cook till done about another 30 or so minutes. Serving Size: 5 one cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user SURF@723.

The nutritional information for Chicken Soup Low Sodium is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 186.0

• Total Fat: 6.0 g
• Cholesterol: 8.2 mg
• Sodium: 135.9 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.8 g
• Protein: 10.2 g