Appetizers / Soups / Salads

Chicken Soup with Tomatoes and Beans is for Soup.

Chicken Soup with Tomatoes and Beans takes 20 minutes to prepare.

Chicken Soup with Tomatoes and Beans takes 15 minutes to cook.

Chicken Soup with Tomatoes and Beans makes 8 servings.

The ingredients for Chicken Soup with Tomatoes and Beans are:

* Chicken, cooked, skin and bones removed, 6-8oz
* Olive Oil, 1 tbsp
* Garlic, 1 clove, chopped
* Carrots, raw, 1/2 medium (2oz), chopped
* Celery, raw, 1 large stalk, chopped
* Onions, raw, 1/4 large, chopped
* Bay Leaf, 2 whole
* Parsley, dried, 1/2 tsp
* Pepper, black, ground, 1/2 tsp
* Thyme, dried, 1/2 tsp
* Basil, dried, 1/2 tsp
* Diced Tomatoes, 1 can, 15oz, drained
* White Beans, 1 can, 15oz, drained and rinsed
* Swanson Chicken Broth 99% Fat Free, 2 cups (1 15oz-can)
* Water, 1 cup
** Chopped fresh parsley or Green onions for garnish (optional)

Here is how you make Chicken Soup with Tomatoes and Beans:

Makes 8 1-cup servings.1. Cut cooked chicken meat into bite-sizes. Chop garlic, onion, parsley and carrot. 2. Open canned vegetables and broth. Drain the tomatoes. Drain and rinse the beans.3. Heat olive oil in a pot, reduce the heat to medium-high and cook chopped vegetables till tender, 5-7 minutes. 4. Add dried herbs and ground pepper to the vegetables, mix well. Add tomatoes, chicken, beans, chicken broth and water into the pot. Mix very easy. 5. Cook the soup at very low heat partly covered for 10-15 minutes. 6. Serve right away, garnished with chopped parsley or green onions. Number of Servings: 8Recipe submitted by SparkPeople user IRONORCHID.

The nutritional information for Chicken Soup with Tomatoes and Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 112.2

• Total Fat: 2.8 g
• Cholesterol: 18.9 mg
• Sodium: 542.9 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.6 g
• Protein: 9.3 g