Appetizers / Soups / Salads

Chicken Spinach Soup with Rice is for Soup.

Chicken Spinach Soup with Rice takes 15 minutes to prepare.

Chicken Spinach Soup with Rice takes 35 minutes to cook.

Chicken Spinach Soup with Rice makes 6 servings.

The ingredients for Chicken Spinach Soup with Rice are:

Ingredients:
Olive Oil, 2 tbsp
Onions, raw, 1 cup, chopped
Garlic, 4 cloves, minced
Carrots, raw, 1 cup, chopped
Chicken Broth, 64 fl oz
Chicken Breast, raw, diced,16 ounces
*Lundberg Wild Blend Brown Rice-1/2 cup dry or 1 pkg Mahatma White & Wild rice
Spinach, fresh, chopped 6 cups
*ITALIAN SEASONING, 1 1/2 tsp.
*MORTON Sea Salt, 2 tsp.
*Black Pepper, freshly ground, 1/2 tsp

Here is how you make Chicken Spinach Soup with Rice:

In large stockpot, cook onion, garlic, and carrots until tender. Add Italian seasoning. Add salt and pepper. Pour in broth. Bring to a boil. Add chopped chicken, spinach, and rice. Stir for a minute or two. Bring to a simmer again. Cover, and cook for 20 to 25 minutes, stirring occasionally.Serving Size: makes six 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KMARTINEZ26.

The nutritional information for Chicken Spinach Soup with Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.9

• Total Fat: 6.8 g
• Cholesterol: 50.5 mg
• Sodium: 2,115.5 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 2.8 g
• Protein: 21.6 g

The dietary needs meet for Chicken Spinach Soup with Rice is Sugar Free